Author: iozA4xWc0cSpouDFv7RuX8Ksw4D2

Why does Intensive Personal Trainer (PT) School teacher Jori Kota-Aho use the TE3 Mobility concept in his professional training and... View Article

Pauliina Luukkala, a physiotherapist at Rasio’s Physiotherapy, is familiar with utilizing TE3’s services to the benefit of the center and... View Article

The importance of mobility in athletic sports is often an opinionated matter between coaches and personal trainers. Unfortunately, the practice... View Article

Bilateral indifferences are imbalances between the left and right sides of the body, which are an important component in executing... View Article

Movement quality is the combination of optimal mobility, stability, and movement control. Mobility refers to the range of motion of joints,... View Article

The preliminary lifestyle survey plays a critical role when personal trainers first meet a new client. We found out what... View Article

One of the most important operational elements for successful personal trainers is tracking sales effectively. In general, this is perceived... View Article

Body mobility affects many aspects of life such as sleep, recovery, mental health, well-being at work and performance. By investing... View Article

– I use the TE3 Movement Quality concept in my work as a personal trainer. I saw a great benefit... View Article

TE3 Mobility and Movement Quality analyses have been made available at the Finnish Defense Forces Sports School: the range of... View Article