TE3 Mobility Analysis

MEASURE IT TO MANAGE IT

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MOBILITY QUANTIFIED

A full body, digital mobility analysis through 13 movements in 15 minutes.

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RESULT-BASED EXERCISING

Exercises targeting areas of improvement based on the preliminary analysis.

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VISIBLE PROGRESS

Tangible results motivate people not just to  to reach goals but surpass them.

We developed the TE3 Mobility Analysis together with Marko Yrjövuori and other leading sports and rehabilitation professionals around the world. As the TE3 Head Advisor, professional trainer, and sports medicine professional,  Marko Yrjövuori brings over 20 years of experience from the sports field.

STEP 1

Mapping the current situation

The client is segmented based on their physical background, level of activity, and asked to chart any areas of bodily pain and tension.
This information can be used to develop a client database in which you can segment, compare and cross reference between individuals.

STEP 2

Objective body mobility analysis

The body's ranges of motion are measured using TE3 Mobility Stick through 13 movements, during which the results are synchronized to the TE3 Application, which analyzes the data using AI algorithms.
The App compares the results to reference values, targeting personal areas of development areas.

STEP 3

Result-based exercises

The TE3 App recommends 4 daily exercises based on the preliminary results of the individual's analysis. Each exercise is designed to target a certain area in order to improve performance by increasing mobility or strength.
The exercises are accessible for anyone to do alone or in a professional training environment!

STEP 4

Visible progress

Results are already visible after just a few weeks.
Progress can be tracked by re-analyzing and comparing changes between the pre- and post-results.

What our users have to say

“As Red Bull Performance always seeks to understand the needs of our athletes to a higher degree, we look for opportunities and tools within the field of technology that enable objective measurement of athlete status and opportunities for improvement. One of the sports mechanical areas we focus on is body mobility and movement. The TE3 Mobility Analysis is a simple and timely way to efficiently assess athletes’ movement patterns and find objective data to suggest and support activations to address the athletes’ needs.”

Per Lundstam, Director of Athlete Performance, Red Bull North America

"As I try to have more of a complete player, I look at the body's limits and where I could make the biggest impact on my player’s career. I have tried other products, but using TE3 Mobility Analysis and getting real objective numbers has helped to improve my players' mobility tremendously. The ability for them to see the results and exercise accordingly has helped them to get into the positions they need in order to be successful."

Robert Walls, Athletic Trainer, USTA Training Center

”After 23 years of playing professional golf, my body is a bit stiff - especially my back, my left hip and my right shoulder. The TE3 Mobility Analysis is a great way to find out what exactly are the root causes for my problems. It is informative and easy to understand. Now I have a simple exercise routine that helps me strengthen where I am weak, and stretch where I am stiff.”


Carin Hjalmarsson Koch, previously Professional Golfer

“I find that good thoracic mobility plays a very important role in the body’s force production. I had been looking for a simple piece of equipment to analyze the body in order to understand and increase the rotational movement of the upper torso. The TE3 Mobility Stick together with TE3 Mobility Analysis is a great tool for professional trainers and athletes to improve their performance.”

Marko Yrjövuori, Performance Specialist, NBA and NHL Trainer

“TE3 Mobility Stick is an easy to use professional measuring tool to measure the rotational mobility of the hip and the spine. It is also a perfect tool to use incorporated in the mobility training.”

Hero Mali, Physiotherapist, Strength & Conditioning Coach, Jokerit Hockey Club Oy

“I played 8 years of professional tennis and it feels in my body, that’s for sure. Before, I was feeling very stiff especially in the backside of my legs. I felt it limited my moves on the court. Now, months after starting targeted exercising on my stiff areas with TE3, my overall mobility has improved 39%. I don’t feel so sore in my muscles after playing anymore and I can move better on court. I aim to exercise mobility daily, because it is important for my body.”

Nicklas Timfjord, previously Professional Tennis Player

"The TE3 Education was compact and good. We went through essential theory and then focused on practical training. The education gave me a good touch for executing the TE3 Mobility Analyses, which I am now using regularly both with my individual clients and teams. I can recommend it to all sports professionals who are dealing with body mobility. I think we should all acknowledge the importance of body mobility in sports and wellbeing."

Jari Kota-Aho, Personal Trainer, TE3 Trainer

“Numbers motivate people to develop themselves towards better health. The TE3 Mobility Analysis provides an accurate way to measure mobility and provide the data the clients want. This makes it easier for me to sell my training services and raise awareness of the importance of mobility.”

Hanna-Katariina Seikola, MsC in Sports Science & Coaching,
TE3 Master Trainer

”Having some first hand experience on what it’s like to not be able to move freely, I want to help people turn their bodies into fast, agile, strong and useful tools. The TE3 Mobility Analysis and Stick are helping me to do that by providing accurate and area specific assessment of movement dysfunction or imbalance. I use them for objective analysis, that can’t be argued or misinterpreted, because numbers simply don’t lie. The knowledge provides me an advantage over others who don’t use it.”

Philippe Til, TE3 Master Trainer, Los Angeles, California

“Having suffered from stiffness and back pain for my entire life, TE3 Mobility Analysis gave back my ability to move freely. We found an imbalance in my upper back and after starting daily mobility exercising, the right side rotation of my back improved from 29° to 50° and left side from 44° to 51°. Less pain and the ability to maintain an active lifestyle are motivating me to keep exercising for the rest of my life!”

Marie Stark

“I wanted to find some ways to improve human movement, health and sports performance. Discovering TE3 was absolute luck! After seeing a few videos and photos about the product I knew that this diagnostic tool was perfect for me and I needed it. For me, numbers are the real key to success and TE3 Mobility Stick gives me the exact numbers I need. Diagnostics must be exact.”

Tadeas Mikes, Strength & Conditioning Coach, TE3's reseller in Slovakia

“I work at an office and had dealt with problems in my back for basically my entire adult life. I also had problems with sleeping because relaxing my back before falling asleep was hard. I tried massage, osteopathy and even naprapathy, but nothing seemed to fix my problems for good. With the help of TE3 Mobility Analysis, we found out that my upper body was imbalanced. I started targeted exercising and in 2 months, my body had regained its balance, my mobility had improved 20%, and my back pain was gone. I also sleep better now, which is why I have realized my body needs the daily mobility moves.”

Therese Weibull

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